Spicy Chicken Tortilla Soup

Wednesday, March 17, 2010

Spicy Chicken Tortilla Soup, weight watchers friendly (3 points), very healthy!



What you need:

1 can (14.5 oz) diced tomatoes with mild green chiles
1 (14 oz) can reduced-sodium chicken broth
2 cups thawed frozen mixed vegetables (broccoli, cauliflower, carrots, corn, and red bell pepper)
1 cup water
2 teaspoons ground cumin
1 cup chopped cooked chicken breast
3 tablespoons chopped fresh cilantro
1 tablespoon lime juice
12 baked tortilla chips, cumbled

Instructions:

Combine the tomatoes, broth, veggies, water, and cumin in a large saucepan and bring to a boil. Reduce the heat and simmer, covered, until the vegetables are tender, 10 minutes.

Stir in the chicken and cook until heated through, 2 minutes. Stir in the cilantro and lime juice. Top with the tortilla chips just before serving (3 chips a serving, recipe makes 4 servings).

3 Weight Watchers points

0 comments:

Post a Comment

Taste the photo Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino