Spicy Chicken Tortilla Soup, weight watchers friendly (3 points), very healthy!
What you need:
1 can (14.5 oz) diced tomatoes with mild green chiles
1 (14 oz) can reduced-sodium chicken broth
2 cups thawed frozen mixed vegetables (broccoli, cauliflower, carrots, corn, and red bell pepper)
1 cup water
2 teaspoons ground cumin
1 cup chopped cooked chicken breast
3 tablespoons chopped fresh cilantro
1 tablespoon lime juice
12 baked tortilla chips, cumbled
Combine the tomatoes, broth, veggies, water, and cumin in a large saucepan and bring to a boil. Reduce the heat and simmer, covered, until the vegetables are tender, 10 minutes.
Stir in the chicken and cook until heated through, 2 minutes. Stir in the cilantro and lime juice. Top with the tortilla chips just before serving (3 chips a serving, recipe makes 4 servings).
3 Weight Watchers points